Individual Coaching Individual Coaching Prep Sheet To get the most out of your coaching session, it is best to spend several minutes preparing for it. Please send me the answers to the below questions before our appointment: 1. WHAT HAVE I ACCOMPLISHED SINCE OUR LAST SESSION - MY WINS OR VICTORIES:2. WHAT I DIDN’T GET DONE, BUT WANT TO BE HELD ACCOUNTABLE FOR:3. CHALLENGES I AM FACING RIGHT NOW:4. WHAT I AM APPRECIATIVE OF OR GRATEFUL/THANKFUL FOR:5. HOW I WANT TO USE MY COACH TODAY AND WHAT I WANT TO GET OUT OF THIS CALL: 6. WHAT I COMMIT TO DOING BEFORE OUR NEXT SESSION: