Blog Posts & Articles
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Our Blog
View our blog posts below to make sure you are living your life to its fullest and getting the most out of your life as possible!
Low Vibe? What Has it Done for You Lately?
Remember I am never ever talking about blaming yourself for a low vibe, especially in today’s world. What I AM talking about is empowering yourself to change it.
What Were You Just Doing?
I do believe it is possible, with awareness, to find some balance with technology. I think it involves a reset to a more balanced way of existence.
Depression Relief for Introverts
Remember to go towards involvement in something that gives you a feeling of satisfaction. And go towards doing things your future self will appreciate.
I’m In the Top 25 Chicago Life Coaches!
I remembered that I chose to value courage over comfort, so I went through with it. So now you know I’m going to ask you, how can you be a little more courageous today?
Embody Your Values
I believe that is why this pandemic has been so hard for so many of us. When the future is so uncertain, it’s hard to figure out what the long term goals are. It’s time we start identifying those long-term goals again, even if they could and will change over time
What to Cling to in 2021
At first I titled this blog “Connect With What You Want in 2021,” but that didn’t feel quite right. Nope. Not after the year we had in 2020. It’s not really about what we want. It’s more about who we are. I believe that when you connect with you are really ARE,...
Come Together – How to Handle Political Discussions with Dear Family and Friends
The purpose of this blog is to help people come together. This purpose of this blog is NOT to promote a political view. As Louise Phipps Senft says so eloquently, “Overall, my best advice when having political conversations with others is do not try to stand up to others who differ in beliefs. Instead, try to sit down with them.” This blog is about how to do just that.
Shadow Affirmations
The Law of Attraction responds to emotion, not words that don’t have any power behind them. When we laugh, we release the power of the negative thought, and allow it to disappear into the “nothing from which they came” as A Course in Miracles says.
This Crisis
Panic is infectious. Simply being around someone who is panicking will cause you to catch it. You might notice your brain moving a little faster, your heart beating faster, or not being able to think as clearly after an interaction with someone who is freaking out.