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View our blog posts below to make sure you are living your life to its fullest and getting the most out of your life as possible!

GRACE

https://www.flickr.com/photos/4thglryofgod/14430052851/in/photolist-nZ8MYF-aKduyz-9xPwaU-7Zy1A9-aujWxp-aujWu4-bUJwLf-bmTHq7-8AA9go-8AA96j-bmTM3h-5kvqvP-5mTXuS-5mPGxP-5mPGrR-5kzBnG-5kzLXf-5kxcML-5kvrT8-5mTWUJ-5mPGCp-5mPGgz-5kvsoZ-5kvtdX-5kvuct-5kxbUo-5kvmgR-5kzNM1-5kvn1B...

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Healing Flower Meditation

Meditating by concentrating on an object or "concentration meditation" (Levey & Levey) is also a very effective way of meditating.  The objective of meditation is to train your mind to concentrate on something. Meditation helps your mind to focus in all areas of...

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How To Meditate

  photo:  https://www.flickr.com/photos/h-k-d/3522744145/in/photolist One of the things that I hear people say is how there is all this research on meditation and mindfulness, but so little instructions on how to do it.  One might buy a book on how to meditate,...

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Flower Power

  photo:  www.flickr.com/photos/katerha/5997702776/in/photolist One of the things that has helped me feel closest to God this summer is being in my garden. There is something about flowers blooming and growing that gives me a relaxed yet alive feeling throughout...

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