Blog Posts & Articles
Continue to check in on our blog page to stay informed about the different ways you can start living the life of your dreams TODAY!
Our Blog
View our blog posts below to make sure you are living your life to its fullest and getting the most out of your life as possible!
Making Sense of Manifesting
Choose now to command your power. Anything is possible. Find your own spiritual truth, and watch it come into form.
The Power of The Miracle
“Well that is not true, and that is not helping me. I am a child of God. I am human, and I’m allowed to make mistakes. I am not a victim. I am a miracle worker.”
Chronic Stress? Do This…
One of these simple things you can do to live chronic stress free is to practice mindfulness. Everyone talks about mindfulness and recommends practicing it, but what does this mean?
Exactly What You Need To Hear
This is YOUR life. The world is YOUR playground. Your mind is YOUR friend. Only YOU can give yourself what you need in order to move forward, do well, claim your beautiful life, and make a difference in this world.
How To Get What You Want & Why You Are Safe
Make a promise to yourself that you will expand your comfort zone everyday. Do one thing everyday from that list that makes you uncomfortable, and watch how you can invite new things into your comfort zone. The goal is not to feel overly stressed and overly uncomfortable. The goal is to get comfortable doing “harder” things. The goal is to make the things you are viewing as “hard” easy.
Food Peace
You are not your problem with binge eating. Separate yourself from the binge. Look at it with curiosity. Take the shame out of it. It is serving a purpose for you. It’s just time to find a healthier way to fullfil that need. What do you want? Freedom? Balance? It’s yours. It may take time, but it’s totally worth it.
Hope Springs Eternal
Peace and joy can grow out of the dark hole that obsession and depression leave in our hearts.
May I Be Calm
Know that sending someone who is giving you a difficult time loving kindness does not mean you will allow that person to walk all over you! Quite the opposite! You will be able to stand up for yourself and say no without feeling guilty! This meditation will help you gain better boundaries, because you are sending loving kindness to yourself as well. Sometimes when we feel hatred toward another person, subconsciously, we feel bad about it. This guilt shows up in our interactions with the other person. This meditation remedies the guilt, so you can own your “no” and your “yes.”
Inner Peace and Your Health
So what was your answer when you thought about how creating more inner peace would affect your health? Did the thought of true/thriving health come to your mind? I am not talking about the fake/botox (nothing against botox, but you know what I mean) health. I am talking about true, inner, long lasting in your cells type of health.