by Your Highest Light | Apr 24, 2021 | Anxiety and Depression Relief
“Depression is the most unpleasant thing I have ever experienced. . . . It is that absence of being able to envisage that you will ever be cheerful again. The absence of hope. That very deadened feeling, which is so very different from feeling sad. Sad hurts but...
by Your Highest Light | Mar 23, 2021 | Anxiety and Depression Relief, Blog, Connecting to The Universe, How to Feel Connected, mental health, Psychology, Relationships, Self Improvement
“The secret to achieving inner peace lies in understanding our inner core values – those things in our lives that are most important to us – and then seeing that they are reflected in the daily events of our daily lives.” Hyrum W. Smith In my last blog...
by Your Highest Light | Dec 9, 2020 | Anxiety and Depression Relief, Blog, How to Feel Connected, life coaching, Self Love, Self-Esteem, stress relief
The purpose of this blog is to help people come together. This purpose of this blog is NOT to promote a political view. As Louise Phipps Senft says so eloquently, “Overall, my best advice when having political conversations with others is do not try to stand up to...
by Your Highest Light | Oct 26, 2020 | Anxiety and Depression Relief, Blog
I believe in positive affirmations. They are great. And they work, sometimes. They help me now that I’m in a place I can hear them. Back in my younger days, positive affirmations did NOT help me. They either pissed me off, or they helped for two seconds...
by Your Highest Light | Mar 28, 2020 | Anxiety and Depression Relief
It has been a while since I have posted a blog. I know all of our lives have been turned upside down in the past couple of weeks, and I recently had a friend tell me that she could use one of my emails! Thank you (you know who you are). “Okay no pressure...
by Your Highest Light | Dec 11, 2019 | Anxiety and Depression Relief, Forgiveness, How to Feel Connected, Miracles and A Course in Miracles, Relationships, Self Improvement, stress relief
Do you hold grudges? I really don’t think it is possible to be human and NOT hold a grudge at some point in our lives. Usually we are also aware that grudges do not do us any good (they actually do us harm), but when the grudge has it’s grip on you, it feels...
