by Your Highest Light | Sep 6, 2022 | Coaching, life coach, life coaching, Uncategorized
How to think when you backslide into old patterns Have you ever felt like you had it all together, then something bad happened and you felt like you were back to square one? You felt like all the work you did was lost. For instance, maybe you are working on your...
by Your Highest Light | Jul 2, 2019 | Blog, Coaching, Connecting to The Universe, Essential Oils, Holistic Health, How to Feel Connected, life coach, life coaching, Self Improvement, Self Love, stress relief, worries
What if you knew deep down in your soul that everything was going to be okay? How could a certainty that you are whole, complete, protected, and it really is “all good”, change your life? I have many clients come to me during difficult times in their lives, and they...
by Your Highest Light | May 7, 2019 | Anxiety and Depression Relief, Essential Oils, Holistic Health, life coach, Manifesting, mental health, Psychology, Self Help, Uncategorized, Weight Loss
Are you comfortable? If not, it is time to get comfy cozy right where you are! I’m not going to lie. I am a life coach who loves her comfort zone! I LOVE being comfortable. That being said, I am sure you have all heard the saying that everything you want...
by Your Highest Light | Mar 19, 2019 | Anxiety and Depression Relief, Blog, Connecting to The Universe, Holistic Health, life coach, Psychology, Relationships, values, worries
It is totally possible to have the type of life you want. What kind of lifestyle do you want? How do you want to feel most of the time? It’s literally completely possible. Making a simple, subtle, yet enormously profound shift can change everything. Knowing...
by Your Highest Light | Mar 12, 2019 | Anxiety and Depression Relief, gratitude, life coach
Living a life of gratitude takes total commitment. I am not talking the sort of gratitude where you list what you are thankful for in the morning and then forget about it for the rest of the day. I am talking about making gratitude a part of your day, incorporating...