by Your Highest Light | Sep 26, 2022 | Anxiety and Depression Relief, Coaching, mental health
Self-Worth Happy Monday (or Tuesday or whenever you are reading this)! I want to invite you to consider that you have more power over how you see yourself than you may think. It is not necessary to base your self-worth on whims of the circumstances that surround...
by Your Highest Light | Jul 6, 2021 | Anxiety and Depression Relief, Blog, Coaching, Holistic Health, Meditation and Mindfulness, mental health, Miracles and A Course in Miracles, Relationships
“I’m hungry. I think I’ll go make myself something to eat. Wait, my phone just pinged. I’ll answer that first. Oh I got something delivered from Amazon, let me open it….(halfway through opening it). Maybe I should finish that class I signed up for last year….”...
by Your Highest Light | Mar 23, 2021 | Anxiety and Depression Relief, Blog, Connecting to The Universe, How to Feel Connected, mental health, Psychology, Relationships, Self Improvement
“The secret to achieving inner peace lies in understanding our inner core values – those things in our lives that are most important to us – and then seeing that they are reflected in the daily events of our daily lives.” Hyrum W. Smith In my last blog...
by Your Highest Light | May 7, 2019 | Anxiety and Depression Relief, Essential Oils, Holistic Health, life coach, Manifesting, mental health, Psychology, Self Help, Uncategorized, Weight Loss
Are you comfortable? If not, it is time to get comfy cozy right where you are! I’m not going to lie. I am a life coach who loves her comfort zone! I LOVE being comfortable. That being said, I am sure you have all heard the saying that everything you want...
by Your Highest Light | Apr 9, 2019 | anxiety, Anxiety and Depression Relief, Holistic Health, mental health
I speak in this blog about how, in my past, I got to a place where I felt no hope, and I did not want to go on. This is something I take very seriously. I was not actively suicidal (meaning I was not thinking of ways to actually hurt myself), but if you are, please...
