by Your Highest Light | Mar 23, 2021 | Anxiety and Depression Relief, Blog, Connecting to The Universe, How to Feel Connected, mental health, Psychology, Relationships, Self Improvement
“The secret to achieving inner peace lies in understanding our inner core values – those things in our lives that are most important to us – and then seeing that they are reflected in the daily events of our daily lives.” Hyrum W. Smith In my last blog...
by Your Highest Light | May 7, 2019 | Anxiety and Depression Relief, Essential Oils, Holistic Health, life coach, Manifesting, mental health, Psychology, Self Help, Uncategorized, Weight Loss
Are you comfortable? If not, it is time to get comfy cozy right where you are! I’m not going to lie. I am a life coach who loves her comfort zone! I LOVE being comfortable. That being said, I am sure you have all heard the saying that everything you want...
by Your Highest Light | Mar 19, 2019 | Anxiety and Depression Relief, Blog, Connecting to The Universe, Holistic Health, life coach, Psychology, Relationships, values, worries
It is totally possible to have the type of life you want. What kind of lifestyle do you want? How do you want to feel most of the time? It’s literally completely possible. Making a simple, subtle, yet enormously profound shift can change everything. Knowing...
by Your Highest Light | Oct 16, 2018 | Anxiety and Depression Relief, Blog, Connecting to The Universe, Holistic Health, How to Feel Connected, Psychology
Psychiatrist and founder of Gestalt Therapy, Fritz Perls, coined the term “unfinished business” to refer to emotionally significant events in our lives with which we have not dealt. According to beyondhalfway.com, “Perls felt that, as unfinished business stacks up,...
