by Your Highest Light | May 14, 2019 | Blog, Coaching
Do you feel stuck? Do you want to just finally effing move forward in life, but something is holding you back? So many times when I ask my clients what obstacles they run into when obtaining their goals, they tell me their biggest obstacle is…..drum...
by Your Highest Light | May 7, 2019 | Anxiety and Depression Relief, Essential Oils, Holistic Health, life coach, Manifesting, mental health, Psychology, Self Help, Uncategorized, Weight Loss
Are you comfortable? If not, it is time to get comfy cozy right where you are! I’m not going to lie. I am a life coach who loves her comfort zone! I LOVE being comfortable. That being said, I am sure you have all heard the saying that everything you want...
by Your Highest Light | Apr 30, 2019 | Holistic Health, Uncategorized
Listen to what I am about to say….binge eating, guilt, feeling out of control around food does NOT have to be a part of your life! This post is about how to heal your relationship with food. It is for anyone who has struggled with the binge, or anyone who has...
by Your Highest Light | Apr 9, 2019 | anxiety, Anxiety and Depression Relief, Holistic Health, mental health
I speak in this blog about how, in my past, I got to a place where I felt no hope, and I did not want to go on. This is something I take very seriously. I was not actively suicidal (meaning I was not thinking of ways to actually hurt myself), but if you are, please...
by Your Highest Light | Mar 19, 2019 | Anxiety and Depression Relief, Blog, Connecting to The Universe, Holistic Health, life coach, Psychology, Relationships, values, worries
It is totally possible to have the type of life you want. What kind of lifestyle do you want? How do you want to feel most of the time? It’s literally completely possible. Making a simple, subtle, yet enormously profound shift can change everything. Knowing...
