by Your Highest Light | Sep 26, 2022 | Anxiety and Depression Relief, Coaching, mental health
Self-Worth Happy Monday (or Tuesday or whenever you are reading this)! I want to invite you to consider that you have more power over how you see yourself than you may think. It is not necessary to base your self-worth on whims of the circumstances that surround...
by Your Highest Light | Jun 25, 2019 | Holistic Health, life coaching, Self Love, Self-Esteem
What did you say to yourself the last time you looked in the mirror? If you do not remember, start paying attention. When you look in the mirror, what catches your eye? Where does your internal voice go? My guess is neither your eyes or thoughts immediately go to...