by Your Highest Light | Apr 24, 2021 | Anxiety and Depression Relief
“Depression is the most unpleasant thing I have ever experienced. . . . It is that absence of being able to envisage that you will ever be cheerful again. The absence of hope. That very deadened feeling, which is so very different from feeling sad. Sad hurts but...
by Your Highest Light | May 28, 2019 | Anxiety and Depression Relief, Connecting to The Universe, How to Feel Connected, Miracles and A Course in Miracles, Uncategorized
A Course in Miracles calls a miracle an internal shift from fear to love. This post will walk you through how to create more miracles! Do you ever feel miserable, and you cannot figure out why? I would like to teach you something that you can do to help you figure...
by Your Highest Light | May 22, 2019 | anxiety, Anxiety and Depression Relief, Holistic Health
What does stress cost you? Is it time off work, trips to the doctor, loss of joy, too much shopping, too much drinking, too much eating, unfulfilling relationships, loss of control? Stress is killing us…literally. I am not talking about the normal...
by Your Highest Light | May 7, 2019 | Anxiety and Depression Relief, Essential Oils, Holistic Health, life coach, Manifesting, mental health, Psychology, Self Help, Uncategorized, Weight Loss
Are you comfortable? If not, it is time to get comfy cozy right where you are! I’m not going to lie. I am a life coach who loves her comfort zone! I LOVE being comfortable. That being said, I am sure you have all heard the saying that everything you want...
by Your Highest Light | Apr 30, 2019 | Holistic Health, Uncategorized
Listen to what I am about to say….binge eating, guilt, feeling out of control around food does NOT have to be a part of your life! This post is about how to heal your relationship with food. It is for anyone who has struggled with the binge, or anyone who has...
