by Your Highest Light | May 22, 2019 | anxiety, Anxiety and Depression Relief, Holistic Health
What does stress cost you? Is it time off work, trips to the doctor, loss of joy, too much shopping, too much drinking, too much eating, unfulfilling relationships, loss of control? Stress is killing us…literally. I am not talking about the normal...
by Your Highest Light | May 14, 2019 | Blog, Coaching
Do you feel stuck? Do you want to just finally effing move forward in life, but something is holding you back? So many times when I ask my clients what obstacles they run into when obtaining their goals, they tell me their biggest obstacle is…..drum...
by Your Highest Light | Apr 30, 2019 | Holistic Health, Uncategorized
Listen to what I am about to say….binge eating, guilt, feeling out of control around food does NOT have to be a part of your life! This post is about how to heal your relationship with food. It is for anyone who has struggled with the binge, or anyone who has...
by Your Highest Light | Apr 2, 2019 | anxiety, Anxiety and Depression Relief, Connecting to The Universe, Holistic Health, How to Feel Connected, Meditation and Mindfulness, Miracles and A Course in Miracles
It’s not just woo woo hippie $hit anymore, even though I actually like woo woo hippie $hit. The healing power of meditation and forgiveness to bring peace, harmony, and health into our lives has now been scientifically researched and proven. If we are not...
by Your Highest Light | Mar 26, 2019 | Anxiety and Depression Relief, Blog, Holistic Health
I want you to take a minute and journal on this question. What could cultivating more inner peace do for my health? 1. 2. 3. Since I have started my Fear To Love, Inner Peace Coaching Group, I have given a lot of thought to the benefits of creating more...
