by Your Highest Light | Sep 26, 2022 | Anxiety and Depression Relief, Coaching, mental health
Self-Worth Happy Monday (or Tuesday or whenever you are reading this)! I want to invite you to consider that you have more power over how you see yourself than you may think. It is not necessary to base your self-worth on whims of the circumstances that surround...
by Your Highest Light | Apr 20, 2021 | Blog, Self Help, Self Improvement, Self Love, Self-Esteem
So today is my 44th birthday, and I got a pretty cool birthday present! I was featured in the April 2021 issue of Chicago Entrepreneurs Magazine as one of the top 25 Life Coaches in Chicago! Woot! So fun, amazing, and slightly scary to have a page...
by Your Highest Light | Aug 6, 2019 | Blog, Connecting to The Universe, How to Feel Connected, Miracles and A Course in Miracles
I was completely freaked out. I woke up every morning with my heart beating out of my chest. When I opened my eyes, the panic began. Did I mess up? Was that person mad at me? Did I do something wrong? Did everyone forget about me? Should I not have eaten...
by Your Highest Light | Jun 25, 2019 | Holistic Health, life coaching, Self Love, Self-Esteem
What did you say to yourself the last time you looked in the mirror? If you do not remember, start paying attention. When you look in the mirror, what catches your eye? Where does your internal voice go? My guess is neither your eyes or thoughts immediately go to...
by Your Highest Light | Mar 26, 2019 | Anxiety and Depression Relief, Blog, Holistic Health
I want you to take a minute and journal on this question. What could cultivating more inner peace do for my health? 1. 2. 3. Since I have started my Fear To Love, Inner Peace Coaching Group, I have given a lot of thought to the benefits of creating more...