by Your Highest Light | May 22, 2019 | anxiety, Anxiety and Depression Relief, Holistic Health
What does stress cost you? Is it time off work, trips to the doctor, loss of joy, too much shopping, too much drinking, too much eating, unfulfilling relationships, loss of control? Stress is killing us…literally. I am not talking about the normal...
by Your Highest Light | May 7, 2019 | Anxiety and Depression Relief, Essential Oils, Holistic Health, life coach, Manifesting, mental health, Psychology, Self Help, Uncategorized, Weight Loss
Are you comfortable? If not, it is time to get comfy cozy right where you are! I’m not going to lie. I am a life coach who loves her comfort zone! I LOVE being comfortable. That being said, I am sure you have all heard the saying that everything you want...
by Your Highest Light | Apr 9, 2019 | anxiety, Anxiety and Depression Relief, Holistic Health, mental health
I speak in this blog about how, in my past, I got to a place where I felt no hope, and I did not want to go on. This is something I take very seriously. I was not actively suicidal (meaning I was not thinking of ways to actually hurt myself), but if you are, please...
by Your Highest Light | Mar 26, 2019 | Anxiety and Depression Relief, Blog, Holistic Health
I want you to take a minute and journal on this question. What could cultivating more inner peace do for my health? 1. 2. 3. Since I have started my Fear To Love, Inner Peace Coaching Group, I have given a lot of thought to the benefits of creating more...
by Your Highest Light | Feb 19, 2019 | anxiety, Anxiety and Depression Relief, Blog, Connecting to The Universe, How to Feel Connected, Miracles and A Course in Miracles
Are you ready for miracles? Well, if you aren’t, get ready! Miracles await your readiness! A “miracle” is not as complicated or difficult as it sounds! You can (and do) experience miracles daily if you bring the energy forth that allows them to occur....