by Your Highest Light | Dec 31, 2016 | Connecting to The Universe, Grief and Loss, How to Feel Connected, Miracles and A Course in Miracles
This time last year in yoga class, we bowed to 2015. On our knees, we literally bowed. It was so powerful and real to make this physical gesture to the year behind us. We were bowing to something bigger than ourselves, to something we could not control. The year was...
by Your Highest Light | Dec 19, 2016 | Connecting to The Universe, Holistic Health, Miracles and A Course in Miracles
Does the amount of food you might consume during the holidays scare you? You are not alone. Many people feel anxiety about food when it comes to the holidays. As a recovering compulsive overeater, I empathize. This is really too bad, because the holidays are such a...
by Your Highest Light | Nov 28, 2016 | Warrior Goddess
(Photo Credit: Flickr, Creative Commons, PROMarcos de Madariag, El alma que hablar puede con los ojos, también puede besar con la mirada.) I have not published a blog in a while. I wrote a few blogs. Then I was scared to publish them. And then I stopped writing. Bare...
by Your Highest Light | Oct 16, 2016 | BEATLES, Connecting to The Universe
The feeling I get when I walk into a Paul McCartney concert is about as close to heaven on earth for me as it gets. Each time it feels like that moment I have waited for my entire life. This is what it is all about, and everything that has happened in my life has led...
by Your Highest Light | Sep 15, 2016 | Anxiety and Depression Relief, Blog
My yoga teacher plays this above song called Deep Peace. I love it. It makes me think about what deep peace really is. There is a difference between surface peace and deep peace. Surface peace is feeling things are good right now. Deep peace is knowing everything is...
