by Your Highest Light | May 22, 2019 | anxiety, Anxiety and Depression Relief, Holistic Health
What does stress cost you? Is it time off work, trips to the doctor, loss of joy, too much shopping, too much drinking, too much eating, unfulfilling relationships, loss of control? Stress is killing us…literally. I am not talking about the normal...
by Your Highest Light | Apr 9, 2019 | anxiety, Anxiety and Depression Relief, Holistic Health, mental health
I speak in this blog about how, in my past, I got to a place where I felt no hope, and I did not want to go on. This is something I take very seriously. I was not actively suicidal (meaning I was not thinking of ways to actually hurt myself), but if you are, please...
by Your Highest Light | Apr 2, 2019 | anxiety, Anxiety and Depression Relief, Connecting to The Universe, Holistic Health, How to Feel Connected, Meditation and Mindfulness, Miracles and A Course in Miracles
It’s not just woo woo hippie $hit anymore, even though I actually like woo woo hippie $hit. The healing power of meditation and forgiveness to bring peace, harmony, and health into our lives has now been scientifically researched and proven. If we are not...
by Your Highest Light | Feb 19, 2019 | anxiety, Anxiety and Depression Relief, Blog, Connecting to The Universe, How to Feel Connected, Miracles and A Course in Miracles
Are you ready for miracles? Well, if you aren’t, get ready! Miracles await your readiness! A “miracle” is not as complicated or difficult as it sounds! You can (and do) experience miracles daily if you bring the energy forth that allows them to occur....
by Your Highest Light | Feb 13, 2019 | anxiety, Anxiety and Depression Relief, Uncategorized
You can substitute the words “higher consciousness” for God in the above quote if you would like. I do think it is worth taking a moment to reflect on this. This is not some little insignificant journey. We walk to God. We walk to Love. We walk to Higher...
by Your Highest Light | Feb 5, 2019 | anxiety, Anxiety and Depression Relief, Blog, Connecting to The Universe, Holistic Health, How to Feel Connected, worries
I was listening to something recently about how we have almost too much wisdom at our fingertips these days. In the past, you would have to climb a mountain to speak to a guru to receive some wisdom. Now you just have to open instagram, and you will be flooded with...