by Your Highest Light | Jul 7, 2018 | Anxiety and Depression Relief, Blog, Connecting to The Universe, Holistic Health
I had the desire to title this “Assertiveness for Dummies,” but I didn’t. But if I were to come across a book called “Assertiveness For Dummies”, I would probably read it… Last week in The Magic of Assertiveness Part I, we discussed three simple spiritual steps to...
by Your Highest Light | May 25, 2018 | Anxiety and Depression Relief, Blog, Connecting to The Universe, Holistic Health, Weight Loss
I know you have felt it too, “How am I going to handle all that food?” (Food Anxiety). I am here to tell you that you can. Go ahead and book the trip, and brace yourself for the buffet. I am going to tell you how to handle it sanely (and insanely if you choose). You...
by Your Highest Light | Feb 3, 2017 | Holistic Health, How to Feel Connected, Miracles and A Course in Miracles, Warrior Goddess
“Through selfless action, fulfillment is attained.” Lao Tzu, The Tao Te Ching I teach at a university in a counseling program. In this program, we teach the students that in order to be good counselors and therapists, you have to engage in appropriate self-care. The...
by Your Highest Light | Dec 19, 2016 | Connecting to The Universe, Holistic Health, Miracles and A Course in Miracles
Does the amount of food you might consume during the holidays scare you? You are not alone. Many people feel anxiety about food when it comes to the holidays. As a recovering compulsive overeater, I empathize. This is really too bad, because the holidays are such a...
by Your Highest Light | Nov 14, 2015 | Holistic Health, Miracles and A Course in Miracles
“Whatever you can imagine is waiting for you, fully created in the invisible, and the way to make it visible is to harness the force of love by imagining and feeling what you love.” Rhonda Byrne, The Power I recently wrote a facebook post about how...
by Your Highest Light | Aug 10, 2015 | Holistic Health, How to Feel Connected
I wish I could honestly tell you that I don’t give a crap about what other people think. I tell myself I don’t care. I know deep down that it doesn’t matter, and as the saying goes, what other people think of me is none of my business. I know I...
